1 large Bowl or Foot Bath
1 Gallon Very warm/hot water
½ Cup Epson Salt, Sea Salt or Baking Soda
5 Drops Essential Oil
Hand Towel
Pumice Stone, porous rock or foot file
¼ Cup Raw Sugar
1 Tablespoon Olive Oil
Nail Clipper
Orange Stick or Popsicle Stick
Soy Candle
1 Pair Cotton Socks
Directions:
Light the soy candle and set aside. Soak feet for fifteen (15) minutes in very warm to hot water, your salt preference and essential oil. Place feet on hand towel and remove excess water. Use pumice stone or file on rough areas, calluses and heels. Buff your feet with raw sugar and olive oil. Trim toenails and push the cuticles back. Blow out candle and apply a very small amount of the wax to your feet. Put cotton socks on and leave on overnight. Repeat this process at least once a week to maintain smooth feet.
Benefits: This is an opportune time to relax your mind as well as to groom yourself for healthy and attractive feet.
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